Modalities
Nourishing body, mind, and spirit—one person at a time
At Titirangi Herbal Dispensary, our approach is holistic, blending traditional plant wisdom, natural therapies, and intuitive bodywork
Each modality is offered with care and experience, supporting you to find greater balance and wellbeing on every level.
Below you’ll find an introduction to the main therapies and healing tools available at the clinic.
If you’re unsure which path is right for you, we can explore your needs together during your first consultation.
A safe space to be heard, understood, and supported—naturally
Personalised Herbal Care
Herbal Medicine
Herbal medicine is the oldest—and still the most widely used—form of medicine on earth
Using Extracts, Tinctures, Ointments, Balms and more, Robert crafts personalised plant-based remedies to help address a wide range of physical and emotional concerns. Herbs are carefully selected and blended, often using organic plants grown in our own garden.
Bach Flower Essences
Gentle and subtle, Bach flower remedies support the emotional and energetic aspects of health. Developed by Dr Edward Bach, these flower essences help harmonise emotional imbalances and encourage a deeper sense of peace and happiness.
Naturopathy & Nutrition
Naturopathy is a natural approach to health that seeks to prevent and address illness by working with the body’s own healing wisdom.
Nutritional support, lifestyle guidance, and gentle natural remedies are used to restore balance and nurture vitality.
Clinical Iridology
The Iris they say is a "Window to the Soul" An Iridology Diagnosis is the study of the Iris and the Sclera. This gives us valuable insights identifying genealogy constitutional patterns, areas of stress and inflammation, and access to early signs of imbalance. Iridology provides guiding information like a road map to your health. Personality and life patterns can be examined and understood.
I often use Iridology to get a deeper understanding of a person's health challenge, and to confirm which Herbal medicines would offer the best support for your health.
Remedial Body Therapies
Robert offers a range of gentle and therapeutic bodywork, including:
- Intuitive Bodywork
- Therapeutic & Deep Tissue Massage
- Reflexology (pressure points in the hands and feet to support whole-body wellness)
- Bowen Technique & Fascial Kinetics (gentle release of tension in ligaments and fascia)
- Cranial Sacral Therapy (subtle work with the bones and fluids of the head and spine)
- Lymphatic Drainage
- Muscle Release & General Articulatory Techniques
Each session is tailored to what your body needs on the day, offering a safe space for relaxation, release, and healing.
Energy Healing & Balancing
- Chakra Crystal Balancing
(restoring harmony to the body’s energy centres with crystals and stillness)
- EM/Energy Movement
(gentle, guided practices for shifting stuck or stagnant energy)
- Elohim Healing
These therapies support emotional clearing, deep relaxation, and spiritual insight.
Not Sure Where to Start?
Many people benefit from a blend of modalities, tailored just for them. During your consultation, we’ll discuss which approaches are right for your needs and comfort.
“Healing is not a single path, but a weaving of many threads—body, mind, spirit, and the gifts of nature.”