Consultations
What to expect when you begin your healing journey with us
At Titirangi Herbal Dispensary, consultations are a time to slow down, feel heard, and explore your health from a holistic perspective. Whether you're navigating a specific health challenge or simply seeking a deeper sense of vitality, our one-on-one sessions are designed to meet you where you are—with compassion, curiosity, and care.
A safe space to be heard, understood, and supported—naturally
Personalised Herbal Care
Initial Consultation
Your first session is typically 60 to 90 minutes, giving us time to take a full health history and understand the many threads that make up your current wellbeing. We’ll talk through:
- Your main health concerns
- Medical history and medications
- Family background
- Diet, sleep, hormones, energy levels, lifestyle
- Emotional wellbeing, stress, and spiritual needs (if relevant)
This is a space for openness and honesty—nothing rushed, nothing overlooked.
Diagnostic Tools
As a trained IRIDOLOGIST, I often include a reading of the iris (the coloured part of your eye), which can reveal patterns of constitutional strength, inflammation, and underlying imbalances.
Depending on your needs, I may also observe your:
- Tongue
- Nails
- Facial features
- Posture and body language
These traditional forms of diagnosis offer subtle but valuable insight, often confirming what your body already knows.
Personalised Treatment Plan
At the end of your session, we’ll craft a plan tailored just for you. This may include:
- A custom-made herbal formula (blended on site)
- Nutritional and lifestyle guidance
- Flower essences or body therapies (where appropriate)
- Gentle practices to support your own self-healing
You’ll leave with clarity, a path forward, and tools to support your body’s natural rhythm of recovery.
Follow-Up Appointment
Follow-ups are usually 30 to 60 minutes, and take place 4 weeks after your first consultation. In these sessions, we:
- Review how your body has responded
- Adjust your herbal formula if needed
- Refine your plan to suit your evolving needs
Ongoing support is always available for as long as needed.
A Whole-Person Approach
Every person who comes through our doors is treated as unique. We work with a wide range of health conditions—from childhood immune issues, hormonal imbalances, and fertility concerns, to stress, fatigue, chronic illness, and end-of-life care.
Whether your symptoms are physical, emotional, or energetic in nature, we look at the whole picture—including your story, your lifestyle, and your goals.